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Just a few things We've been up to over the last few weeks...keep coming back and checking out our antics
Long run...still smiling
Heading home after a cheeky little 18 miler at the weekend......soooo good to be out in some slightly milder weather. A lovely jaunt round Winslow, Adstock, Padbury and Gawcott. Cant deny it it was good to get back though.
Ice bath.....
Just thought I'd try one....
Benefits....shower on lukewarm suddenly feels very hot ...think energy saving.
Not so good benefits....was really cold!!
Ok...so I may have been a little difficult....
So I managed to pick up an injury a couple of weeks ago which like a true pro..cough, cough... I completely ignored, continued to run on it once more, compounded the injury, then had to take a couple of weeks off only being able to cycle. Have been mildly irritated, tearful, complaining about non existent weight gain, a complete loss of all my fitness and probably never going to run again...and apparently I'm over reacting!!!
P.S. I did run this morning so there may have been some truth in the " you're over reacting " statements....
ultimateboobjog
And not forgetting what this is all about.
The amazing work that Beths Pink Ladies a.k.a Bicester breast Cancer Now are doing.....
Fond memories of the epic 24hr ride